Backne is this a short name for the back acne, when the pores on the back enlarge due to excess heat and not taking shower twice a day, which is required and mandatory because sebum i.e. sebaceous glands are increasing their secretion on back. So, the pores are getting enlarged and that’s how the sebum is coming out getting mixed with your sweat and along with your sweat whatever you are wearing like the traces of the detergent in the outfit definitely mixes up with the sebum and sweat that further clogs the pores. That is how Propionibacterium that is P acnes (bacteria) thrives on these mixed portions of sweat, sebum and the traces of the detergent.
Backne Itching
Moreover, the itching also aggravates the condition as well as the heat. If you wearing your outfit for quite long time then the heat also is getting produced there and the humidity in the weather aggravates the condition. Once you are back home you do not take out the clothes or even if you do not take a shower and you just change into something comfortable and sleep with that on the same bed sheet that you slept last night. So, as you have this problem of Backne with which you are not habitual of taking the shower before changing into some convenient outfit at home, you sleep on the same bed sheet. P acnes goes there also creating more of a problem, so continuously you are in touch with the acne causing bacteria and it thrives more and more and the problem starts increasing.
Exfoliation
Above it you itch a lot without even realizing that the body wash is making the place extremely dry, not cleaning it properly and the pores are so enlarged that the traces of the body wash are also clogging it all the more. You need to exfoliate properly, you need to apply some good soft exfoliating herbal beauty products and packs on that area on daily basis and disinfect, unclog and moisturize it also because the moisturizer will create a barrier between your outfit and your skin preventing the development of P acnes. Even while the sweat is there and if the sweat stays on the back for quite long time with the P acnes already in the pores, the moisturizer which has lavender and camphor will not let it multiply in numbers and will keep lessening the problem day by day but only when you clean your back with mint cleanser which is made out of rosemary mint thyme and essential oils.
*You can shop the products from our online herbal store.
Scalp Cleaning
Proper cleansing as well as exfoliation is required. Twice in a week a pack must be applied, you must change your bedsheet every evening and the pillow cover also. You should keep your scalp clean like twice in a week you should shampoo apart from that the dandruff which is developing on your scalp sheds it that could be the root cause which is the seborrheic dermatitis. Just because of the worsening conditions of the digestive health, it develops on scalp and sheds on your clothes and seeps in with the pores in the cloth and that’s how it reaches and stays on the back. Back is the portion where anything can stay for a longer time because of the outfit being tied there so never wear anything very tight and the synthetic kind of fabric you should avoid and you should be in a habit of taking showers at least twice a day specially in the humid weather that in India which is in between May to September end.
So please be careful during this time moreover once in a week you must apply Ubtan which is the best ever thing on this Earth to exfoliate, disinfect and hydrate your complete body skin. Immediately after that apply moisturizer or body lotion to seal in the Ph., the hydration will be maximum and it will be able to protect your back from developing P acnes.
This has to be done mandatorily, if your digestive health is not good then definitely the dandruff will go on increasing, so will be the backne.
Maskne
During this pandemic Maskne is so common, it’s on orifices now- it’s because of the lymphatic drainage continuously which goes on through our breath. When we exhale the toxins, dirt also comes out of our breath. It comes out through sweat, urine and motion, but then quite a lot comes out through breath. So, when we were not wearing the mask it was just getting mixed in the air in the atmosphere but now it resides on the inside of the mask and we inhale it also. The more and more toxins are inhaled into the body at the same time the harmful bacteria which come out through breath resides on the orifices because the mask covers half of the nose, the upper lip, chin portion and the surrounding area of the mouth i.e. half of the cheeks. You start getting acne there also, so many come with this problem and when they cleanse their skin twice and they dispose of the mask on daily basis or if they wash their masks properly and rinse it with Dettol and keep a barrier of moisturizer and sunscreen in between the mask and the skin. I advise them to put the mask under the chin and breathe for say good ten minutes without the mask and then again put it back on. These regular intervals of taking out the mask will definitely make half of the toxins not to settle on your orifices and the half of the problem reduces.
Oral Health
But during this pandemic you must take care of your oral health also if you want to completely avoid the maskne. The plague which has been there since long, the tongue not clean and the gum health not appropriate definitely is increasing this problem and that’s how the P acnes thrives. This is the best ever feed for the acne causing bacteria, so please beware and go for the regular scaling like once in six months during this pandemic and otherwise once in a year would be sufficient. If at all you have any cavities please go for root canal treatment. If you have any problem in your gums like Pyorrhea or any other problem bad breath or Halitosis then you must talk to your dentist and take the medication as well as take the complete treatment before it’s too late otherwise you’ll be having the dental problem along with the acute acne problem which may turn into vulgaris or very painful acne which will later on cause the pits. Your skin smooth surface will be lost soon if you don’t take care of this because we cannot avoid wearing the mask.
So is the case with the back, whatever you’ll wear if you are a man or woman it makes a difference. In gym there would be so many spots visible on your back if at all you overlook this problem then this will spread to your biceps, shoulder and everywhere. Likewise, if you do not take care of maskne, then definitely it’s going to spread all over your face and the dandruff also if it is the root cause must be treated well in time.
SO, PLEASE TAKE CARE OF ALL THE ABOVE!
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